Anxiety Doesn't Have to Control You.
Simple Tools to Soothe Anxiety
and Reclaim Your Peace.
This calming card deck gives you grounding techniques you can use anytime, anywhere.
Anxiety Doesn't Have to Control You.
Simple Tools to Soothe Anxiety
and Reclaim Your Peace.
This calming card deck gives you grounding techniques you can use anytime, anywhere.
Meghan Shaw
MS, LPC-S, LCDC
As a therapist, I’ve worked with clients facing anxiety, addiction, stress, and other life challenges, helping them develop practical tools for emotional balance. The Calm On Cue deck was created from real experience — designed to offer simple, effective grounding strategies you can use anytime, anywhere.
These cards are a supportive extension of the work I do every day: helping people find calm, clarity, and confidence when they need it most.
Meghan Shaw
MS, LPC-S, LCDC
As a therapist, I’ve worked with clients facing anxiety, addiction, stress, and other life challenges, helping them develop practical tools for emotional balance. The Calm On Cue deck was created from real experience — designed to offer simple, effective grounding strategies you can use anytime, anywhere.
These cards are a supportive extension of the work I do every day: helping people find calm, clarity, and confidence when they need it most.
Say goodbye to anxiety taking over your day.
Tired of feeling overwhelmed by anxiety — without knowing how to stop it?
Frustrated by confusing self-help tips that leave you stuck in anxious cycles?
Missing out on life because anxiety shows up — when you need peace the most?
If this sounds like you, don't worry - We created this product to help you when you need it the most.
What others are saying
Hundreds of others have seen an impact and I believe you will to.
"Simple, Actually Helps"
"As a guy, I always felt weird talking about anxiety, let alone managing it. But these cards are simple, straightforward, and they actually help. I keep the deck in my backpack and use them before big meetings or when I feel stressed — it makes a real difference." - Carlos R., 35
"Pocket-Sized Peace"
"These cards have honestly changed the way I manage my anxiety. I used to spiral when I felt overwhelmed — now I just pull a card, read the grounding phrase, and it brings me back to the present. It feels like having a pocket-sized support system with me wherever I go."- Sarah M., 29
Frequently Asked
Questions
How do I use the coping cards?
Simply shuffle the deck and pull a card whenever you're feeling anxious, overwhelmed, or disconnected. Each card contains a grounding phrase or coping strategy you can apply right away to help calm your mind and body.
Are these cards based on real therapeutic techniques?
Yes! The strategies and phrases are inspired by proven anxiety management tools, including grounding techniques, mindfulness practices, and cognitive reframing — all designed to be practical and easy to use in everyday life.
Can I use these cards during a panic attack?
Absolutely. These cards are specifically created to support you in high-stress moments, including panic attacks. The grounding phrases and coping tools help bring your focus back to the present and reduce overwhelming feelings.
Are these cards suitable for beginners or people new to managing anxiety?
Yes, they are perfect for anyone — whether you're new to anxiety management or have been using coping tools for a while. The cards are simple, straightforward, and designed to be effective without requiring any prior experience.
Ready to Take Control?
Get Your Deck Now!
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